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Two days of training Two days of training
Upload At: 28 November 2012
Description: Monday: -3x6 Two fingers assisted one arm handstand push-ups (I can do with one finger, but I want to be able to do more repetitions with two fingers before using one finger in training) -2x4...
StrongLifts 5x5 Workout B: FULL Video (Official) StrongLifts 5x5 Workout B: FULL Video (Official)
Upload At: 07 January 2013
Description: Here's the best workout I've found to get stronger: Workout Apps for iPhone and Android:
1x05 Erin & Jay #1 1x05 Erin & Jay #1
Upload At: 17 September 2016
Description: All Linstead scenes. cause I love these babies ❤ Tumblr: * Property of NBC Universal.
#0349 - Competitivo Gr+5+1x5+Gr realizado por Pep Guardiola #0349 - Competitivo Gr+5+1x5+Gr realizado por Pep Guardiola
Upload At: 29 December 2017
Description: 0349 | Exercício competitivo realizado por Pep Guardiola durante um treino da equipa Espanhola do - Futbol Club Barcelona. #0349 | Competitive exercise by Pep Guardiola during a training...
Rough workout *** l LEG DAY, SQUATS & DEADLIFTS l @Kratosgym Rough workout *** l LEG DAY, SQUATS & DEADLIFTS l @Kratosgym
Upload At: 11 February 2016
Description: For Online training: ♛ ✎ email= l LEG DAY l SQUATS & DEADS l Full workout: Squats 1x5, 3x5 Deadlifts 1x5, 3x5 Leg Press 1x5, 3 x5...
Skwaats 375 1x5 Skwaats 375 1x5
Upload At: 17 February 2016
TM Intensity Day Squat 1x5 @ 315 LBs TM Intensity Day Squat 1x5 @ 315 LBs
Upload At: 10 September 2016
Overreaching Squat 208,5x7x4, 1x5 Overreaching Squat 208,5x7x4, 1x5
Upload At: 11 April 2016
Description: Saturday: PAP Squat 168,5x5x6, 1x10 PR, Situps/Hypers 3x15 Monday: Squat 208,5x7x4, 1x5 PR, BP 90x3x3 - deload on a bad day after work and lack of sleep - one of my hardest workouts.
455 1x5, first heavy deads since xmas 455 1x5, first heavy deads since xmas
Upload At: 15 January 2016
P - 1x5 @ 120 P - 1x5 @ 120
Upload At: 10 August 2017
Description: TM Day 4.
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