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StrongLifts 5x5 Workout B: FULL Video (Official) StrongLifts 5x5 Workout B: FULL Video (Official)
Upload At: 07 January 2013
Description: Here's the best workout I've found to get stronger: Workout Apps for iPhone and Android:
Saturday training/30.9.17. Pause squat ATG 120kg 4x5, 130kg 1x5 Saturday Training/30.9.17. Pause Squat ATG 120kg 4x5, 130kg 1x5
Upload At: 01 October 2017
1x5 205lbs 1x5 205lbs
Upload At: 15 January 2016
Description: Form check. Intensity day of the Texas Method.
Two days of training Two Days Of Training
Upload At: 28 November 2012
Description: Monday: -3x6 Two fingers assisted one arm handstand push-ups (I can do with one finger, but I want to be able to do more repetitions with two fingers before using one finger in training) -2x4...
10/07/17 80kg Deadlifts 1x5 10/07/17 80kg Deadlifts 1x5
Upload At: 10 July 2017
Intro Day | StrongLifts 5x5 Day 1 Intro Day | StrongLifts 5x5 Day 1
Upload At: 15 March 2015
Description: This video starts off my 12 weeks into StrongLifts 5x5. I talk about why I started and some things that I like doing as I go through workout A: Squats, Bench & Row.
170kg 1x5 training 59 170kg 1x5 Training 59
Upload At: 09 April 2017
Skwaats 375 1x5 Skwaats 375 1x5
Upload At: 17 February 2016
P - 1x5 @ 120 P 1x5 @ 120
Upload At: 10 August 2017
Description: TM Day 4.
Wk 4 day 4 DL 1x5 195 Wk 4 Day 4 DL 1x5 195
Upload At: 25 January 2018
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