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Chest Workout Home Version Chest Workout Home Version
Upload At: 30 June 2010
Description: The "Chest workout Home edition" was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main ...
How To Do A Push Up Correctly How To Do A Push Up Correctly
Upload At: 24 June 2013
Description: Push ups are one of the best exercises ever invented. Do you know How to Do a Push Up Correctly ? Do you want more? Try our chest workout ...
Chest Workout   Level 1 Chest Workout Level 1
Upload At: 25 November 2013
Description: P4P Web portal: www.passion4profession.net This basic training for your chest muscles is easy and can be used by anyone (men and women alike), given that ...
Chest Workout Level 2 Chest Workout Level 2
Upload At: 06 November 2010
Description: Chest Workout Level 2 was designed as a home chest training workout, but sure you can perform it wherever you want. Ensure you've learned proper technique ...
How To Push Ups, BEST Push Ups Exercise, Handstand Push Ups, Doing Push Ups   Hands As Chest Width How To Push Ups, BEST Push Ups Exercise, Handstand Push Ups, Doing Push Ups Hands As Chest Width
Upload At: 20 March 2012
Description: How to push-ups, BEST push-ups exercise, handstand push-ups, doing push ups - Hands as chest width. Pectoral exercises - "Focus on the interior portion".
Chest Workout: Push Ups Chest Workout: Push Ups
Upload At: 31 July 2015
Description: Chest Workout: Push-Ups. The “push-up” is considered one of the best upper body exercises out there. This multi-joint move requires no special equipment and ...
Best Chest Workout   30 Minutes Routine   How To Get Big Chest Best Chest Workout 30 Minutes Routine How To Get Big Chest
Upload At: 11 December 2012
Description: Chest workout: level 1 + level 2 + level 3 all together! ... 3 is better than 1! Insane chest workout for get big chest at home! Are you ready for it ? Download it now: ...
Abs+Chest MIXED WORKOUT   No Music Abs+Chest MIXED WORKOUT No Music
Upload At: 06 January 2014
Description: P4P Web portal: www.passion4profession.net Finally a circuit to work your pecs and abs in a single session. This workout is designed for everyone: men or ...
Diamond Push Ups ( Knees Position ) Diamond Push Ups ( Knees Position )
Upload At: 24 September 2012
Description: This variation of the "diamond pushup" is performed on bent knees so as to favor slower and more accurate exercise since the higher weight of the normal ...
V Push Ups (with Clenched Fists)   Fitness Exercises V Push Ups (with Clenched Fists) Fitness Exercises
Upload At: 10 October 2012
Description: V Push Ups (with clenched fists) - Fitness exercises. "V Push Ups" are a real challenge, as you need to maintain a V position during the entire exercise, which ...
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