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Chest Workout Home Version Chest Workout Home Version
Upload At: 30 June 2010
Description: The "Chest workout Home edition" was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main ...
How to Do a Push Up Correctly How to Do a Push Up Correctly
Upload At: 24 June 2013
Description: Push ups are one of the best exercises ever invented. Do you know How to Do a Push Up Correctly ? Do you want more? Try our chest workout ...
Chest Workout - Level 1 Chest Workout - Level 1
Upload At: 25 November 2013
Description: P4P Web portal: www.passion4profession.net This basic training for your chest muscles is easy and can be used by anyone (men and women alike), given that ...
Chest Workout Level 2 Chest Workout Level 2
Upload At: 06 November 2010
Description: Chest Workout Level 2 was designed as a home chest training workout, but sure you can perform it wherever you want. Ensure you've learned proper technique ...
How to push-ups, BEST push-ups Exercise, handstand push-ups, doing push ups - Hands as chest width How to push-ups, BEST push-ups Exercise, handstand push-ups, doing push ups - Hands as chest width
Upload At: 20 March 2012
Description: How to push-ups, BEST push-ups exercise, handstand push-ups, doing push ups - Hands as chest width. Pectoral exercises - "Focus on the interior portion".
Chest Workout: Push-Ups Chest Workout: Push-Ups
Upload At: 31 July 2015
Description: Chest Workout: Push-Ups. The “push-up” is considered one of the best upper body exercises out there. This multi-joint move requires no special equipment and ...
Abs+Chest MIXED WORKOUT - No Music Abs+Chest MIXED WORKOUT - No Music
Upload At: 06 January 2014
Description: P4P Web portal: www.passion4profession.net Finally a circuit to work your pecs and abs in a single session. This workout is designed for everyone: men or ...
Diamond push ups ( knees position ) Diamond push ups ( knees position )
Upload At: 24 September 2012
Description: This variation of the "diamond pushup" is performed on bent knees so as to favor slower and more accurate exercise since the higher weight of the normal ...
V Push Ups (with clenched fists) - Fitness exercises V Push Ups (with clenched fists) - Fitness exercises
Upload At: 10 October 2012
Description: V Push Ups (with clenched fists) - Fitness exercises. "V Push Ups" are a real challenge, as you need to maintain a V position during the entire exercise, which ...
Best chest workout - 30 minutes routine - How to get big chest Best chest workout - 30 minutes routine - How to get big chest
Upload At: 11 December 2012
Description: Chest workout: level 1 + level 2 + level 3 all together! ... 3 is better than 1! Insane chest workout for get big chest at home! Are you ready for it ? Download it now: ...
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